Small Group Training

Have a group of friends or family, looking to get fit together?

 

With our small group training your group will be guided through each class, ensuring proper form and intensities are met. 

 

Small group training is beneficial for those wanting to meet their results while having the support from the people you feel most comfortable with and having a little bit of competition from them as well.

 

As a group you will get to discuss areas of improvement, goals, time frame and types of training. 

  

Whatever training you're doing, whether you're a fitness lover or not, your group makes it fun, holds you accountable to progress forward and "show up".

Train together and benefit together. 

Contact us today!

Fitness Class

GROW STRONG TOGETHER

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